I got glutened and miscarried
TW: miscarriage
I’ve been celiac for 13 years and take it seriously. I got off BC in June, and in July my friend who is gluten free (not celiac) fed me regular triscuits instead of the gluten free ones. I should have checked but I trusted her. I had 4-5 triscuits and was out for two weeks. (They were terrible btw, couldn’t it have been on something good?!)
Little did I know I got pregnant right around the time of glutening. I ended up losing the baby at 7 weeks.
I know it takes months for your gut to heal after gluten exposure, and I can’t help but wonder if that contributed to the miscarriage.
Curious what your thoughts are, or if anyone who follows a strict gluten free diet still ended up miscarrying. I can’t help but point fingers.
Posted Sep 14, 2026, 7:58 PM UTC