Why haven’t I felt no symptoms of magnesium deficiency?
I been taking 160 mg of magnesium glycinate for 5k vitamin for a couple weeks now, I just found I need atleast 300-400mg of MG 💀
Posted Sep 14, 2026, 8:03 PM UTC
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I been taking 160 mg of magnesium glycinate for 5k vitamin for a couple weeks now, I just found I need atleast 300-400mg of MG 💀
Posted Sep 14, 2026, 8:03 PM UTC