Rubbing my problems away

I whenever I’m stressed or have a task to do that stresses me out, my right hand finds its way inside my panties. Every time I’m stressed I rub my clit until I feel better or too tired to care.

I think I’ve accidentally conditioned myself by doing this. So everyone I start stressing out, my pussy starts aching for attention, and I yearn for a finger on it, comforting my clit, until I’m leaking my brains out of my cunt. Idk if this is the right way to deal with my problems but it’s getting worse