Does sleeping right after dinner lead to weightgain?
I had to repost it as the old title was incoherent.
My current schedule is hella hectic. I don‘t get home before 9pm and it is only gonna get worse. I‘m finding it difficult to eat my breakfast. Also I‘m not able to meet my nutritional requirements if I‘m only relying on lunch (home cooked).
I‘m watching my CICO. Planning to move my strength training sessions to mornings.
Please don‘t come at me for my schedule because I‘m already helpless in that matter. Please share your thoughts and experiences. TIA.
Posted Sep 23, 2026, 8:30 AM UTC
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