How long after an high grade partial acl tear/rapture did it take for you to be confident returning to training

Any encouragement would be appreciated I'm currently still devastated. I can walk again but my confidence in my knee has dropped especially since a couple years ago I messed up the same knee, wasn't able to get the MRI then but I think it was the meniscus and currently MRI shows a high grade acl partial tear and damaged meniscus which I'm less worried about since it's not torn.

Posted Sep 23, 2026, 8:41 AM UTC

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