Which Omega 3 supplement is better?
I'm comparing the NOW Foods Ultra Omega 3-D fish oil vs Sports Research Omega 3.
NOW has per pill:
-600mg EPA/300mg DHA
- plus some Vitamin d3
Sports research has:
- 690mg EPA/310 DHA
I've seen alot of post recommending Sports research but nutrient wise they seem pretty close, plus NOW foods is alot cheaper : $69 for 180 tablets vs $98 for 180 tablets for Sports Research. Is it worth spending extra money for the sports research one or should I just get NOW?
Thanks
Posted Sep 23, 2026, 8:44 AM UTC · locked
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