What worked for you?

I’m 8 weeks postpartum. I gained 39lbs when pregnant and I have about 19 more to go. I just started a 1600 calorie 60g modified keto since I am exclusively breastfeeding. Can I get any and all pointers?? I previously did strict keto 4-5 months before I conceived and it was great. I don’t want to ruin my milk supply though.

Thank you!