I'm really not broken I can recover?

I'm a 35 year old male and I suffered trauma and abuse from somebody. I'm really trying to recover and I've talked about that I'm here before and I'm just wondering like the toll that it took on me and also just like how it affected me physically isn't permanent? I really will recover over time? The person that was abusive to me would call me crazy because of what they were doing to me and just being really abusive to me. I don't know what I'm looking for other than like maybe reassurance that it will get better over time.