Emotional bluntness?

So in General im super Happy with the med (minus Sex repulsion) but now i have the issue ...Something REALLY Bad happened to me. And i cant really feel it. Usually thats good but in this Case im thinking....how can i Work through that when i cant really feel the emotions? Im wondering how you all handle that ? Cause Sometimes you really have to feel some emotions to Accept the Situation and really process everything

PS: im Not in therapy rn , looking for one but yeah so i Need to process IT with myself ..maybe yall have tips