Hack-sissy squats
I did a relatively rough set of this workout and now my knee hurts and pops when straightening/contracting leg. Is it worth getting checked or is this normal?
Posted Sep 25, 2026, 10:50 PM UTC
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I did a relatively rough set of this workout and now my knee hurts and pops when straightening/contracting leg. Is it worth getting checked or is this normal?
Posted Sep 25, 2026, 10:50 PM UTC