put the wrong oil in my car

hey guys, im trying to avoid asking my really mean mechanic family member cause he’ll insult me to hell.

i accidentally put 10W-30 oil instead of 5W-20 in my toyota camry 2007 LE (about 157-158,000 miles) and i just want to make sure it’s okay. (valvoline synthetic blend) i don‘t know anything about cars, mine burns the hell out of oil so it needs to be filled often.