Do I have to water fast after a dry fast?
I am on day 4 out of 5 of my dry fast. I plan for day 6 to be water only and then start refeeding the day after that. I’ve seen advice on here that I should do a water fast for half the length of the dry fast. Is that necessary? I understand it could be beneficial to keep water fasting but I have plans in 2 weeks and I want to be refed and on normal eating habits for at least a few days before then
Posted Sep 29, 2026, 2:29 AM UTC
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