Im kinda scared

Idk if its the right subreddit to post this.

So i woke up around 02.40 probably bc i ate too much and my stomach was sick from it. I drank water took magnesium tablet heard some voices and noises from the othet room but whatever and went back to sleep. After abt 10 mins i realized i coulnt move myself my mind was clear it sure wasnt sleep paralysis i was breathing right and it feels different. Anyway i tried to move myself firts moved my hands than my arms etc and forced myself to move my head at last and turned to my left thinking ok that happens🤨 just as the second i managed to turn left i couldnt move myself again and worts shit i started hearing whispers in fucking arabic or whatever was that language is but not like a guys whisper tho it was like 100 different man whisper to my ear at the same time in a different language i dont even know. I tried to move myself again, couldnt move ofc. The voices got shut when i was finally br able to move myself but i was hella scared. 😔😔