Great iron supplement! I don't eat red meat so I put a tablespoon of this in my green smoothies.
amazon.com/Iron-Filings-1-Pound-Package/dp/B0...Posted Mar 11, 2014, 9:17 PM UTC
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Posted Mar 11, 2014, 9:17 PM UTC
I feel great except my throat kind of itches.
Broam chomsky, no! That shit needs to go straight to your bloodstream, so it's better if you just inject it in your neck. If you're like me, your jugular should be popping right out the side there, so it's nice and easy to identify. Just pin 'er right in there, don't worry if you feel a bit dizzy after, just lie down and work your legs for a bit like so.
Hardcore
You can also just put a tablespoon if you have a Vitamix. Each week I buy a pack of 25 tablespoons for $7.99 at Costco and blend them with my Vitamix. Steel is usually >80% iron so it does the trick.
Great tip! I'm totally going to try that. I've been chewing the tablespoons which has been a little hard on my teeth.