r/keto•
tinameri

[Pics] First Photo Friday -54lbs

photos: http://i.imgur.com/fM08Zhh.jpg http://i.imgur.com/6pX9qIO.jpg

I started keto back in April and it has been a life changing experience. This is the first lifestyle change I have made that I know I can keep up long term. The food is amazing, my cooking skills have improved immensely and I feel 100% better than I ever have as an adult.

Only about half way to my goal but not a bad start!

Posted Nov 14, 2014, 6:16 PM UTC

2810
UncleFlipM / 43 / 6'1" / SD 7/7/14 / SW 263.8 / CW 220.2 / GW 200•

Good job!

2
tinameriOP29/F SW 300+ CW 246•

Thanks! Great job to you too, 30lbs in 4 months is great!

2
FoetidM/56/5'10" | Jan 2014 @ 124 / Jan 2015 @ 91 | 87 | 79kg•

very nice

2
fanta_romanta26/F/5'6" - 33lbs down!•

"Only" halfway to your goal is no small feat! Great job, keep it up :)

2
tinameriOP29/F SW 300+ CW 246•

thanks! I suppose if you take out "only" it definitely sounds more positive!

1
Nora_OieF50+|5'5|SW 225|CW 182|GW 160•

You look great!

2
vbg1rl6845F 5'8" SW-214 CW-? GW-175•

great progress!

2
[deleted]•

[deleted]

1
atkins4meF 5'2" | SW: 204 | CW: 183 | GW: 125•

You need new jeans. Those look like they're falling off! Congrats!

1
ChristmasGoat[F|38|5'8][SW:329][CW:238][GW:170][SD:03/20/14]•

Job well done.

1
drunkelele37/F/5'4" | SW: 275 | CW: 189 | GW: 140•

Awesome progress! Good job :)

1