For the Very First Time in my Adult Life...
I am at a healthy BMI! And I couldn't have reached this milestone without the help of keto.
I'm officially down over 80 lbs total (what a long journey it has been), with the last 35 lost in the last 4 1/2 months since starting a ketogenic diet.
Feels amazing to say the least! I just had to share with you lovely ladies! :D
Posted Dec 11, 2014, 3:51 PM UTC
Thats great! How long did it take you?
My weight peaked in May 2012, so just over two and a half years. Still not quite where I'd like to be, but getting there!
Oh it going to take me that long as well. I'm so glad to read that you made it!