[TOMT]a 4chan infographic on a specific kind of diet + exercise

The guide was for trapping. Like for crossdressers. Yeah, it's weird. I know.

I remember finding it a long time ago in a giant database of 4chan infographics. The database UI was really old looking like an OS from 2001 or something. Everything was sorted in individual folders with the old fashioned manilla folder icon.

Help would be great.