r/ptsd•
reasonweb

Handing out sticks

TW: Suicide, Giant Spiders

A friend of a friend posted this to facebook today and almost cried when I read it. http://9gag.com/gag/a2NXEze It says that it is a poster that hangs in a therapists office and has saved lives. And while the poster itself is specific to depression and to therapists, I think the sentiment applies to everyone who has made it here as well, whether they are seeing a therapist or not. A therapist might hand out better, larger, more useful sticks. But if you're here, it means you've come looking for a stick. All we can do is hand out the little sticks we've got. You're the one doing the surviving. Congratulations, you're awesome!

The whole text for anyone who doesn't want to click the link:

I don't like the phrase "a cry for help." I just don't like how it sounds. When somebody says to me "I'm thinking about suicide, I have a plan; I just need a reason not to do it," the last thing I see is helplessness.

I think: Your depression has been beating you up for years. It's called you ugly, and stupid, and pathetic, and a failure, for so long that you've forgotten that it's wrong. You don't see any good in yourself and you don't have any hope.

But still, here you are; you've come over to me, banged on my door and said "Hey! Staying alive is really hard right now! Just give me something to fight with! I don't care if it's a stick! Give me a stick and I can stay alive!"

How is that helpless? I think that's incredible. You're like a Marine: trapped for years behind enemy lines, your gun has been taken away, you're out of ammo, you're malnourished, and you've probably caught some kind of jungle virus that's making you hallucinate giant spiders.

And you're still just going: "Give me a stick, I'm not dying out here!"

"A cry for help" makes it sound like I'm supposed to take pity on you. But you don't need my pity. This isn't pathetic. This is the will to survive. This is how humans lived long enough to become the dominant species.

With NO hope, running on NOTHING, you're ready to cut through a hundred miles of hostile jungle with nothing but a stick, if that's what it takes to get to safety.

All I'm doing is handing out sticks.

You're the one staying alive.

Posted Jun 12, 2015, 5:32 AM UTC · edited

133
abradolph•

I really needed to see something like this. Thank you

3
-goodguygeorge•

I would just like to say that this is awesome. Makes me feel less like a loser and more like a fighter. Thanks

1
mydaddyisadrunkass•

Thank you for this.

1