Happy Update! Ugh F'ed My Points Up Over The 4th
This is the original post.
Just wanted to thank everyone for chiming up and the words of encouragement - I kicked ass this week (my OWN, I mean) - I knuckled down on the activity points like never before, worked out every day, and crammed extra activity points in, I cut my food points down, I filled up on zero-points everything. I had exactly ONE cup of pasta for carbs all week, no booze, nothing processed or salty or chips of any kind...
Dudes, I overcompensated for my bad weekend so much, I dropped 4 pounds from last week when I weighed in this morning. (Part of that is likely time of month being over water weight loss too) but... woot-woot!
And now after that crazy week of terrible extremes, I am VERY happy to go back to a more sane, normal, quiet, moderate following of the WW plan. I do not recommend doing what I did this week to anyone. It sucked. But the program had the flexibility to let me make up for sins with virtues.
Posted Jul 9, 2015, 6:44 PM UTC
Is it fair to say that we're only human, and we'll make mistakes from time to time?
It's not an excuse, and if you do the crime you better be prepared to do the time, but being super hard on myself when I go off-plan has never made it any easier for me to get back on.
That being said, however, congrats on being down 4lbs even after a...rough holiday weekend! Celebrate the victories! :)