How much volume are you all doing each week?
Sup r/bb, just curious about how much volume you guys are doing per week in terms of sets/reps.
Abs, tris/bis, chest, back, shoulders, quads, hammies.
Posted Jul 31, 2015, 11:34 PM UTC
1474
Sup r/bb, just curious about how much volume you guys are doing per week in terms of sets/reps.
Abs, tris/bis, chest, back, shoulders, quads, hammies.
Posted Jul 31, 2015, 11:34 PM UTC