Every day stack for optimizing focus/attention/energy, decreasing anxiety & depression
Hi, so I've put together some noots that I think would help accomplish all these. If you have any advice, please comment :)
Magnesium Glycinate
Multi-vitamin
Fish Oil
B complex (not sure)
Uridine
Lion's Mane
Cordyceps
Reishi
Rhodiola Rosea
Bacopa Monnieri
Caffeine + Theanine
Acetyl-L-Carnitine (not sure)
N-Acetyl L-Tyrosine (not sure)
Curcumin Longvida (use a couple times to try and see if the anti-inflammatory effects aid in depression/anxiety/energy)
Ashwaganda
Not sure if any of these conflict or overlap, advice would be great! Thinking about adding Semax or Noopept to the cycle too at some point.
Also, I plan to take Phenibut once a week for anxiety and such.
Thanks!
Posted Aug 12, 2015, 4:04 PM UTC
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