r/StackAdvice•
Bobz216

Every day stack for optimizing focus/attention/energy, decreasing anxiety & depression

Hi, so I've put together some noots that I think would help accomplish all these. If you have any advice, please comment :)

Magnesium Glycinate

Multi-vitamin

Fish Oil

B complex (not sure)

Uridine

Lion's Mane

Cordyceps

Reishi

Rhodiola Rosea

Bacopa Monnieri

Caffeine + Theanine

Acetyl-L-Carnitine (not sure)

N-Acetyl L-Tyrosine (not sure)

Curcumin Longvida (use a couple times to try and see if the anti-inflammatory effects aid in depression/anxiety/energy)

Ashwaganda

Not sure if any of these conflict or overlap, advice would be great! Thinking about adding Semax or Noopept to the cycle too at some point.

Also, I plan to take Phenibut once a week for anxiety and such.

Thanks!

Posted Aug 12, 2015, 4:04 PM UTC

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