Had to put a hold on my triathlon training because of pain on top of right foot. Can I tape or wrap my foot before swimming to stop the pain?

I'm training for a triathalon at the end of September. I'm trying to keep to a strict swim schedule that I found online, but it's been hard recently because of the pain on the top of my right foot (I think I'm favoring my right foot when kicking). Is taping/wrapping my foot an option? Also (and this may sound goofy) is there a way to prevent myself from favoring my right foot going forward?