Lifted for the first time in... two? three? years
Bench 135x10 and it was iffy as fuuuuuck.
Squat 135x5 and I wanted to die
Deadlift 425x1 and could have hit a bit more.
tl;dr deadlifting has absolutely nothing to do with strength and everything to do with willingness to destroy your spine
ron paul 2012
Posted Sep 14, 2015, 4:04 PM UTC
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