6'2" male looking for calorie advice from successful weight losers of a similar height.
Hello all,
Like the title says, I'm looking for advice from other large guys. I'm 6'2", 350 pounds. MFP wants me to eat 2650 calories a day to lose 2 pounds a week. That seems like a heck of a lot of calories. I do a very basic and easy weight lifting routine three or four days a week. I walk between 10 and 16 miles a week. Nothing too crazy.
If you're of a similar height, and if you've been losing weight, I'd love to hear how many calories you consume on the average day.
Thanks in advance, Foolish Optimist
Posted Sep 16, 2015, 5:41 AM UTC
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