DAE ever find themselves unable to sit down
OK, so I've had GAD for a while and I've gotten the day to day attacks down to manageable levels. But I still experience one thing in particular especially when studying or coding (I'm a SE major). When I'm studying/working and I start to make mental connections I start to get racing thoughts extremely fast of all the possibilities and I find myself physically incapable of staying seated and I am forced to get up and pace for some time until it passes (usually several minutes) does anyone else get this or know some good ways of dealing with it?
Posted Sep 16, 2015, 6:07 AM UTC
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