[0] Sleep, or smoke then sleep...

Ok ents so here's the deal, my alarm goes off in 4 hours, I attempted to go to sleep 4 hours ago... I havent been getting enough sleep latley so Ive been pretty tired, but I also often have trouble falling asleep. Usually I smoke then go to sleep because it's easier to fall asleep (and it's just a nice way to end the day), but after getting home after a 14 hour day I made the decision to try and go straight to bed without smoking for these reasons:

1. Smoking makes falling asleep so easy and wonderful, but waking up harder if I have an alarm set, however this could also be because I haven't been getting enough sleep latley and I'm just tired, which leads me to my next reason 2] I need more sleep, and I can't smoke inside so I would have to go outside, and usually once I'm outside smoking I end up looking at the stars and enjoying the night and I'll be out there forever (dont get me wrong, I love this, its so beautiful and relaxing, a perfect way to enioy the night and end the day) if i go out to smoke, im out there for at least an house so by going straight to bed I get at least an extra hour of sleep which I desperately need
2. I've pretty much smoked daily for about a month or two, and before that I would smoke pretty often every week but I haven't yet today, and I figure if I went to bed and skipped smoking it would be like a mini Tbreak for the day, honestly
   I dont know if it would make that much of a difference but I figured that my next toke would be that much more enjoyable if I just skipped today.

Well now I remember why I love smoking before bed, it's been 4 hours (almost 4 and a half hours because writing this took longer than I thought) and I still can't fall asleep (granted the last 2 hours were spent on reddit hopping that my exhaustion would kick in and my eyes would become droopy while trying to look at the screen and I could fall asleep instantly)

So after an explanation much longer than I intended, here is my question, Should I just put the phone down and try to sleep more? Or should I got outside and pack a bowl?