congratulations! that must feel amazing :) great work, keep it up!

Are you me? 

I just hit both those milestones yesterday :) 

How tall are you? I'm 6'5".

Great work! 

Onederland! What is your goal? What are you doing at the gym?

I'm like 6lbs to onederland... it's so close I can taste it... :(

Top effort man! You should be so proud of your achievements :) With additional exercise now you can tone up as well! 

I did it... I have never weighed myself, even in middle/high school, and been less than 200something. 

It's been a slow journey from January, but I've gone from 249 to 199.8! Nearly at the 50lb mark as well. 

All done through diet, and I just started the gym 2 weeks ago.

Yay! 

Onederland...