Form Check. Squat and Deadlift.

Male, 25, 5"11, 10.5 stone, ICF, Low bar squat

50kg squat ...Click on the link to open in a new tab, don't think it will work otherwise.

40kg deadlift, I spend about 20 reps with the gym owner before I did my 1x5 for that session. The weight felt very easy though.

Any advice welcome. I use the belt because I have mild scoliosis and just feel more confident using it.