I seek advice, brethren...

Two days from now, on the day of Bige, I plan to join a few friends at the local alehouse to partake in Brodin's second most blessed drink (the first being the protein shake). I intend to pace myself, of course, so as not to fall into Broki's gainz stealing trap of shitfacedness.

Unfortunately, this falls on the same day as the holiest of days: Leg Day. Should I lift in the morning, rest, and then consume ale in the evening, or should I wait until the next day, shifting my schedule, so that my body needs not worry about creating gainz and purging alcohol at the same time?

Posted Dec 2, 2015, 11:18 PM UTC

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