r/Fitness•
JacobCollapse

Stronglifts Question

Hey guys I started 5x5 a few weeks ago. I think I have runners knee and it's pretty killer when I squat, but not so bad when I run. Should I move to elliptical for a few weeks and cut out squats? Maybe replace them with leg press? Or should I just completely rest it? If you guys know any good stretches that would be awesome too. Thanks in advance!

Posted Feb 13, 2016, 7:58 PM UTC

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