Less hair is falling... interesting :-) [NoFap, cold showers and "yoga"]

So, I've been on NoFap for about 3 months, now... the longest streak was 25 days (I'm getting better and better, thanks to r/NoFap , Habitbull and its forum) - now it's day 7 of another streak, which is gonna go waaaay longer than that ;-). I've been taking cold showers (ok, sometimes I skip) for this period, and been doing the 5 Tibetan Rites (some kind of yoga) everyday for 2 months, now. I'm noticing that I am losing way less hair then before (I'm 20, but I used to lose maybe too much of them, before), which is very interesting... I don't know what is the main reason (I think everything is helping), but it's definitely a positive result that something is changing :-) Also, I'm slightly more confident and relaxed around other people and I'm slowly improving my social skills. Still going strong, thanks for reading and share your experience, if you like :-)