I worry I may dissapoint the all spotter
Dear brothers and sisters. My gym buddy is down and out with a pinched nerve in his back. Without him my lovely wife has decided to lift with me to keep me motivated. I worry though since she is new to lifting And my spotter is gone I have opted to decrease my weight and increase my reps. I have dropped all my weights by 15 pounds and have added two more sets of five.
Is this wrong? I need guidance.
Posted Feb 22, 2016, 4:06 AM UTC
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