r/Fitness•
JushtFinisht

Is it okay to use a bulk plastic wrap roll as a substitute for a foam roller?

I still have soreness from "leg day" yesterday. I don't have a foam roller at the moment, but I do have an old plastic wrap roll laying around the house. Is it okay to use this as a substitute? It looks like this.

Posted Feb 22, 2016, 5:37 AM UTC

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