The body of Adonis Creed

The Body of Adonis Creed

Pics:

http://uberstyle.org/wp-content/uploads/2015/12/MBJ3.jpg http://40.media.tumblr.com/bf169ccc2c6fe8df3c4b4a63163064f7/tumblr_o0prtppe5j1ucl34ho2_1280.jpg http://www.healthaim.com/wp-content/uploads/2015/11/CTcy6dFWEAEUXn2-775x390.png

Let us discuss;

The first time I saw his physique I was blown away. Through knowing a bit about weightlifting I knew that this wasnt due to insane amounts of mass but an adequate amount of mass with a small amount of body fat. He also presumably has good genetics with those delts popping out as they do (and/or he is on that there celltech)

Putting aside all these "routines" that promise you that physique, what does it look like he concentrated on to develop that kind of physique? Alot of shoulder and medial delt work? Massive amount of bicep and tricep work?

For those who are knowledgeable;

• Any guesses as to body fat percentage?

• What kind of workout would provide these results with similar genetics and time? Focusing on the big three or more hypertrophy, accessory type work?

• How long on average would you say it would take to achieve this type of physique if you were consistant and your diet was on point?

• Are these capped delts purely a result of roids?/is it possible to gain this physique without roids?

Was just blown away by his physique, while he is by no means a mass monster, I find his muscle and the proportion they are in relation to each other shaped perfectly (my opinion). His physique is my eventual goal, keep in mind that I'm sure many of you can see flaws, this is just my opinion on what I think a great physique looks like.