r/Fitness•
buttershin

My feet are getting tired before the rest of my body while running/jogging.

I wanted to get into jogging again as I have only been working only my upper body for a while. In the past when I used to run I would have to stop because of cramping or just general exhaustion. But now my feet are the first things to give out.

My feet just ache terribly while running or jogging and it forces me to stop. I even bought better running shoes that fit nicely but the aching is still there.

Do I need to getting special pads for my shoes or is it something else?

Edit: Should of mentioned earlier but when I mean aching it only lasts for when I am running. After about a 1 it is gone, it doesn't persist afterwards.

Posted Feb 22, 2016, 5:55 AM UTC · edited

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