Brothers, I must make a confession.

I have pretended for too long. While I am not a prophet of Broki, I am far from there picture of dear Broden's heart.

I do cardio.

The physical competitions I partake in focus more on the fast, and less on the mighty. I hold it to my heart never to swolest or to promote crossfit, but for my whole life I've been nothing but a cardio bunny with large thighs.

While I still stand far from the iron path, I would like your guidance as to how I may correct my path and squat up to Swolehalla. I beg of you brothers, just because a man has ran in the past, do not hold him from lifting his way to the top.

Wheymen.