To try or not to try WW?
I'd really like some advice. I'm a 34 year old male, 40lbs over weight. My diet is junk and I over eat. I know this but cannot bring my self to make healthy changes.
I wasn't always so bad with my diet but in the past several years it seems like I need food to feel better or to treat myself. Its like I traded my bad habits like smoking and drinking for binge/poor eating.
I also tend to be an extremely picky eater and find it hard to stomach vegetables and try new foods. This makes it hard to stick to a healthy diet
I've heard many positive things about WW however when you go to their website they barely offer any info on the program you are signing up for. I guess you get access to the app to track points? You get so many a day, and lose weight if you don't go over. I'm interested in the online plus program.
I guess I am just looking for someone to push me over the edge and sign up. Honestly I am amazed at how little info is available on their site for a new-comer.
Posted Apr 15, 2016, 1:10 AM UTC