A visualization technique that's helping me

I heard this technique from someone at r/stopsmoking and i've found its quite effective. It may sound a little silly, but hopefully it'll be helpful some of you.

Every time you get the craving, visualize that voice is coming from an evil daemon, troll, monster type creature. This creature is living inside you, and it is only alive because it's been feeding off the weed smoke you've been giving it for so long. It needs the weed smoke to live, and everytime you deny its demands.. You're killing it ever so slowly. Over time this creature becomes weaker and weaker, until it finally dies.

Dont let this evil little leach have any control over you. Kill it