Wish Me luck!

I'm back on Keto as of now. I don't expect this post to go anywhere, I know this sub gets a lot of them! I just want to do something which makes it official for me.

Keto helped me go from soft and pudgy 118kg at the start of 2014, down to a strong and healthy 97kg at the end of 2015. Not as big a change as many on this sub, but heck, I went from getting puffed walking up three flights of stairs to winning an Ocean Swim race in January this year.

Anyway, I took time off from focusing on weight loss and fitness at the start of this year for various reasons. Work, study, mental health, quitting cigarettes etc. But.... I just had a friend tag me in a bunch of photos from new years and my t-shirts were definitely fitting a little bit better then haha.

I enjoyed Keto, and I'm pleased to be back on it. Bring on the roast Broccoli! Bring on the eggs at breakfast! Bring on the better Sleep, Skin and Energy. Bring on the lower food bills, the slimmer Waist-line and the Greater Focus.

I am hungry for Vegetables and Meat! Eggs and Cheese! Nuts and Black Coffee!