Finding the right dose/Fighting the urge...

Hey y'all! The last few times I've rolled I have rolled too hard. I mean, physically feeling amazing but not being able to mentally focus, having parts of the night I don't remember, saying random things that make no sense. The worst was two nights ago, I rolled way too hard and didn't have the night I was hoping for.

The problem really comes from me getting too excited to roll and then dropping too much. The last few times I've rolled I told myself I wouldn't go too hard but always end up underestimating the dosage.

How do y'all figure out your "sweet spot" where you're able to dance, feel that body high, but still be a functioning person? And do you ever struggle with wanting it to hit HARD and taking too much? How do you control your urges?