Best method for us to get in shape?
I have no doubt this has been posted before but I like re-asking things because it can provide a new angle and new ideas.
What are some of the ways you've found most effective for getting in shape? Are you very self-disciplined or do you need someone else to drag you out? Does exercising every day work for you or do you need more time off? Or does having time off ruin your routine?
Posted May 15, 2016, 8:18 PM UTC
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