How do I incorporate BWF with my school workouts?
So school recently started up and we are going to start working out in the school weight room. We're going to be working out 4 days in a row (Please don't let it be full body), and I was doing just fine doing BWF ever other day before this. Any way I can still do BWF? I'm not too big on weight training but I'm going to have to pretty much, also there are pull-up bars, dip stations, and pallets in the weight room, I just don't think they use them often if at all. My biggest problem is having my rest days disturbed by it.
Posted Aug 29, 2016, 11:54 PM UTC
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