I am on day 4 and I started out 5'4" and about 182 lbs (29f). Anyone with similar stats going into their second month? I want to know what I can expect to lose before next month!
Posted Sep 5, 2016, 1:44 AM UTC
I started at 5-7, 185 and lost steadily for 4 months a total of 40'lb. Probably 10 lb in the first 2 weeks then 2.5 a week after that. Good luck to you.
I'm the same stats as you (but 33yo). I'm completed with my second week and am also curious to see how it's progressing for similar stat women!
Im 5'4 23f started on 9th of July with SW nearly 200 pounds and without a cheat meal so far 172 now almost completing two months of keto. Keep going and you will enjoy your experience with keto as I have been. Kcko
I'm 21 years old, 5'9", and started at 155. down to 135 only a month and a half in. honestly I need to find ways to MAINTAIN now, don't wanna lose my butt!! :)
I'm just into my second month now! I'm a bit taller than you at 5"10. I started around 180 and am now at about 167. Things were pretty up and down with the first month (especially with periods and things). But I think my body is settling into it now. I've just had a huge shot of energy which has been incredible for my productivity. I'm also now getting back into a proper gym routine so I think that will also settle the ups and downs.
I'm 5'5" and was 189 on April 1. By May 1 I was 176, June 1 166, July 1 157, August 1 146, September 1 143 (but I'm swollen from surgery, should be 136-134).