It clears it up for a couple matches, but the lag will return. 

Yup only a temp solution, lags after a bit again. Psyonix is on it. 

I'm on the Xbone. I saw a couple twitter posts saying to hard reset your Xbox. 

Same on the Xbox as well, heavy frame rate drops

I've obviously experienced lag before in RL but this is a constant lag, almost like loss of FPS? This feels exactly like when I'm trying to play a game on my PC that the GPU can't support. (I'm on Xbox One)

And then there is the occasionally unplayable lag. 

Is anyone else experiencing this? This is not normal and happened immediately after the rumble update?

Constant lag after Rumble update?