AMA: Brian Alsruhe, Wednesday 10/12 12-2ET
His Youtube videos have been becoming more popular over the last few months and now we'll introduce him to the wonderful world of Reddit!
#AMA answers below
Brian is the two-time Maryland's Strongest Man at 231lbs and is getting ready for his fourth appearance at NAS Nationals.
He has a varied background athletically and professionally which he credits with his unique approach to strength, life, and strongman training and coaching, of course combined with 20+ years of experience under the bar. Brian also holds ISSA certifications in Strength and Conditioning and Performance Nutrition.
PR's include a 680lb squat, 700lb deadlift, 505lb bench, and 385lb overhead press at around 230lbs bodyweight.
Posted Oct 6, 2016, 1:40 AM UTC · edited
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