DIY alignment grid for my yoga mat?
Yo,
So, I'm poor and in a part of the world that's not really into yoga, which results in me practicing with YouTube videos and without access to sophisticated equipment. I'm a bit anxious about getting injured and trying to do all that I can to avoid that.
I saw that in countries better than mine you can buy ''smart'' yoga mats with alignment grids on them. Do you guys know of a place with instructions on how to make (by drawing the grid on your own mat) and use one on your own?
Posted Jan 5, 2017, 11:11 PM UTC
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