r/MealPrepSunday•9 yr. agoFourpointtwoFirst mealprep, 12 meals in 50 minutes!Posted Jan 22, 2017, 3:14 PM UTC554ShareSave
Recipe?
Cooked it in two batches, recipe for one batch as below.
Ingredients:
Directions:
Fry the onion untill soft in your preffered fat.
Add seasoning(I went with garlic and curry for one batch and cinnamon and ginger for the other).
Add the meat and fry untill it's not pink.
Add beans, chick peas and tomatoes.
Bring to a slow boil and let it boil for 5-10 minutes.
Add more seasoning if required.
Done!
While doing all of the above prepare 6 servings of rice or something else that you like. I had rice for one batch and quinoa for the other.
I also split one 800g bag of broccoli somehwat evenly over 6 servings because everyone loves broccoli.