Willpower: Fasting

1.Subject (Energy)

Fasting

1.Purpose (Light)

Developing Willpower to gain awareness of our higher-self

Gaining control over our sub-conscious survival system

2.Target (Force)

Hunger Survival System

3.Cast (Fire)

Breathing

5.Enhancement (Air)

Drink Lots of water.

Develop a breathing exercise.

Meditation.

8.Theory (Time)

By going long periods of time without eating, we will begin to develop an awareness of our higher power.

That breath alone feeds our soul.

If you feel hungry, breathe.

Take long deep breathes and focus, feel the base energy of the universe.

That this power alone has the ability to sustain us.

It is this awareness that we must develop.

The longer we fast, it is vital to enter a meditative state and focus on breathing alone.

Eventually the hunger will dissipate, and you will reach a higher awareness of consciousness.

13.Manifestation (Light Fire)

Note that you don't need to practice fasting everyday to develop this system.

Choose a single day in a month, that requires less energy.

Fast as long as possible.

Begin with just skipping a meal.

Then only eat once its dark.

Then try a 24 hours fast.

21.Consequence (Force Light)

The most important part of this exercise is overcoming the frustration of hunger.

Everything will become frustrating.

You will become weak.

Your energy will be drained.

Use your breathe to feed your soul.

34.Conclusion (Fire Earth)

Don't Starve yourself. Take this practice slowly.

Develop your willpower.

If this system controls you focus on mastering it.

Good luck Initiate.