r/keto•
tbe_sauce

How do you get your micronutrients?

I've read quite a bit around and would be interested in giving keto a shot mainly because of increased cognitive and energy benefits than for fat loss.

However, what concerns me a lot is that there are no fruits (I usually make smoothies and juices from fresh fruits and veggies).

So where do the micronutrients and vitamins come from?

Thanks!

edit: thank you for the kind comments!

Posted Feb 16, 2017, 10:49 PM UTC · edited

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