So far going great!

Long time lurker first post

I'm closing in on completing my 6th week on keto. What an amazing change. Sorry no pictures yet. I'm down 24 lbs from 272 down to 248. Clothes are fitting better then ever goal weight is 200 lbs I know it's a long path but I'm sure this is a lifestyle now.

Feeling some bad nausea today, not sure if I'm sick or feeling the effect of the keto flu finally. Though I got lucky when I first started, didn't have any flu symptoms. I do show signs of ketones on the test strip although I know they can be inaccurate.

I'm also using intermittent fasting with a 19 hr fast and 5 hour eating window. Works out great since able to get so much more done at work.

And in addition to the keto and the IF I'm restricting calorie intake to 1500 per day Monday-friday. Seems like I'm doing a lot but I eased into each part of this over the past 6 weeks.

Just wanted to see if anyone experienced delayed keto flu ?

And secondly to say how great this Reddit is ! It's really impressive how much support everyone gets.